Too Sick For the Gym?

Tuesday, 13 November 2012 | by Pat's Picks

How sick do you have to be to justifiably skip the gym? The Wall Street Journal says it depends on your symptoms. If you have the hallmarks of a traditional cold—runny nose, itchy throat—exercising can be just what the doctor ordered. But if you are feeling a flu coming on, skipping the gym is probably your best option. If you do decide to exercise while under the weather, experts say you should lower your expectations.

SOURCE: Wall Street Journal