Keep Your Brain Young

Tuesday, 06 December 2011 | by Pat's Picks

The Washington Post has a brilliant graphic in today’s paper about the aging brain and things you can do to slow down the march of time. The problem isn’t losing cells, it’s losing the connections between those cells. Exercise, making friends, doing something you’re an expert at, and getting enough sleep are as close to a sip from the Fountain of Youth as you’ll get.

SOURCE: Washington Post