Flip Flops Good for Bad Knees

Thursday, 22 April 2010 | by Pat's Picks

First we’re told that they’re bad for your feet. Now, researchers say those with bad knees might benefit from donning a pair of flip flops. Doctors say people at high risk for arthritis may be able to avoid the condition if they wore shoes that encouraged the “natural movement of the feet” says the Chicago Tribune. A recent study found that going barefoot was the most effective way to prevent knee problems. But for those who don’t want to navigate around the city unshod, look for something with a flexible sole and avoid supportive thick-soled shoes.